How much to charge for a sponsored post
Put a real number on a brand deal on your own channel, weighted by how your audience actually engages. No account needed.
Your engagement rate
3.88%
Engagement rate = (average likes + average comments) / followers x 100
(890 + 41) / 24,000 x 100
This is an estimate, not a quote. Two creators with the same follower count can be worth very different amounts to the same brand.
The common rule of thumb
$240
$10 per 1,000 followers. This is the figure most brands open with. It is a heuristic, not our recommendation, and it ignores how your audience engages.
Weighted for your engagement
Not available
Engagement weighting is coming once we can cite a real benchmark.
What to charge for 4 deliverables
$668 to $708
Based on Collabstr 2026 Influencer Marketing Report, 2026-03. 21,000 collaborations across 200,000+ creators.
That is $167 to $177 per deliverable. Creators on Collabstr were paid an average of $193 per Instagram collaboration in 2025.
How that number is built
- The common rule of thumbFollowers divided by 1,000, times $10.$240
- Weighted for your engagementEngagement weighting is coming once we can cite a real benchmark.not applied
- Niche: BeautyIndex 0.82 against the published niche averageminus $44 to $44
- Bundle discount, 4 deliverablesminus 10% to minus 15% per deliverableminus $29 to $19
- Deliverables: 4$167 to $177 each, times 4$668 to $708
- Total$668 to $708
Send this to the brand
Thanks for reaching out. Here is my rate for this one. For 1 feed post and 3 stories on Instagram, my rate is $668 to $708. That rate covers the organic post on my own channel. If you want to run it as an ad or keep using it after the campaign, that is priced separately. Happy to confirm the posting dates, the approvals and the revision rounds before we start.
No account. No email. Nothing you type leaves your browser.
How this is calculated
Formula
Two methods, side by side. The first is the common rule of thumb: followers divided by 1,000, times $10. The second weights that figure by your engagement rate, which is (average likes plus average comments) divided by followers, times 100, measured against the platform median. The weighted figure stays switched off until we can cite a real published median, because a benchmark we made up would be worse than none. The figure you see is then multiplied by the niche index, which is that niche's published average earnings divided by the average across the ten niches Collabstr published, given the usage rights uplift when the brand wants more than the organic post, discounted by the bundle band for the number of deliverables, and multiplied by that count. The result is always a range. The follower rule is a poor predictor on its own: a brand is buying attention, not a number in your bio, and two accounts with identical follower counts can deliver wildly different results. Collabstr's marketplace data shows nearly 80 percent of collaborations price under $300, which is worth knowing before you read a rule of thumb as a floor.
Data source
Collabstr 2026 Influencer Marketing Report, published by Collabstr, 2026-03. Sample size: 21,000 collaborations across 200,000+ creators. Real marketplace transaction data, not a survey.
What this does not account for
- Where your audience lives and what it can afford to buy.
- How stories perform against feed posts and reels for your account specifically.
- Whether the brand is a good fit for your audience, which changes what the post is worth to both of you.
- Category exclusivity, which is income you are giving up and should be priced on its own.
- How much production the brand expects: locations, props, talent, shoot days and edit rounds.
- The $10 per 1,000 followers rule is an industry heuristic with no published dataset behind it. It is shown because brands use it, not because it is evidence.
- There is no sourced median engagement rate in our data yet, so nothing here weights your engagement. When one lands with a real publisher, date and sample size, that block switches on.
- The usage uplift and bundle discounts are directional ranges reported across UGC marketplaces. No publisher discloses a sample size for them.
Why the $100 per 10,000 followers rule persists
Almost every guide to sponsored post pricing opens with the same line: charge $100 for every 10,000 followers. It persists because it is easy. A brand can apply it in seconds without asking you a single question, and a creator with no comparable deals to look at can produce a number without feeling like they guessed. It has the shape of a standard, so everyone treats it as one.
It comes from no dataset. Nobody published it, nobody tested it, and nobody updates it. It assumes every follower is worth the same to every brand, which falls apart the moment you compare two accounts. One has 40,000 followers collected from a viral clip two years ago and gets 200 likes a post. The other has 12,000 followers who read every caption and ask where the jacket is from. The rule says the first account is worth three times the second. Any brand that has run both campaigns knows it is the other way around.
The rule also breaks in both directions as you scale. At small sizes it undercharges creators whose audiences actually act, because a nano account with real trust converts at a rate a big page cannot touch. At large sizes it overcharges, because reach flattens out and brands paying five figures want performance evidence, not a follower screenshot. That is why this page shows the rule as one of two figures rather than the answer. The gap between what the rule says and what your engagement says is the argument you take into the conversation.
How to calculate your real engagement rate
The formula is simple and you should know yours without looking: add your average likes and average comments on a recent post, divide by your follower count, multiply by 100. That is your engagement rate as a percentage. Use a run of your last nine to twelve posts rather than your best one, and exclude anything that went unusually viral, because a brand is buying your normal week and not your outlier.
We will not print a target number here. There is no median engagement rate in our data with a publisher, a date and a sample size attached to it, and inventing one to fill the gap would make this page exactly like the blog posts it is trying to beat. What matters more anyway is your own trend. Track the figure monthly. If your engagement holds as your following grows, that is a stronger thing to show a brand than any industry average, because it says your audience is still paying attention.
Comments deserve more weight than likes when you talk about this. A like is a reflex. A comment is a person spending time. Saves and shares matter too, and if your platform shows them, bring them to the conversation even though they do not fit the standard formula.
What a brand is actually paying for
A brand is buying attention it cannot get for free, from people who believe you. Underneath that sit three separate things: the production work, the placement in front of your audience, and the licence to use what you made. Most creators price the first two and give away the third by accident. If the brand can keep running your post after the campaign, or put money behind it, or use the footage in a different ad, those are separate uses and each has a price.
Collabstr's marketplace data shows an average paid rate of $193 per Instagram collaboration and $186 per TikTok collaboration, and creators asked more than they were paid in both cases. That gap is the market talking. Knowing it stops you from reading one loud rate-card screenshot as the going rate.
Pricing a bundle rather than a single post
Most deals are not one post. They are a post plus a few stories, or a reel plus reposts. Quote each item at its own rate first, then apply a bundle discount, so the discount is visible as something you chose to give. Marketplaces commonly show five to twenty-five percent as quantity rises. If you lead with the discounted number, that becomes your standing rate and the next brand starts there.
Put the dates in the quote too. A bundle spread across a launch month is worth more than the same items dumped in a week, and saying so signals you have run campaigns before.
When the brand opens below your rate
It will happen often, and it is not an insult. Do not counter by cutting your fee for the same work. Cut the work. Drop a deliverable, shorten the usage window, remove exclusivity, reduce the revision rounds, keep the raw files. Send the smaller scope at their number and let them choose.
Ask what the budget is before you send anything, in plain words. Many brands will tell you. And write the agreed terms down, including what the brand may do with the content and for how long, because that is the part that comes back six months later when you spot your face in an ad nobody paid you for.
Questions people ask
How much should I charge with 10,000 followers?
The common rule of thumb puts 10,000 followers at $100 per post, and Collabstr's marketplace data shows an average paid rate of $193 per Instagram collaboration against an average ask of $214. Treat both as a starting point. Your engagement rate, your niche and what the brand wants to do with the content move the number in both directions.
Is the $100 per 10k rule real?
It is real in the sense that brands use it, not in the sense that it predicts anything. It comes from no dataset and it treats every follower as worth the same. A 9,000 follower account with a buying audience is worth more to a brand than a 90,000 follower account that scrolls past. Use it as the opening position, then argue from your engagement.
What is a good engagement rate?
There is no single honest answer, and we will not invent one. Engagement rate is (average likes plus average comments) divided by followers, times 100. Track your own over several months and compare yourself against yourself. A rate that holds steady as you grow is a stronger argument to a brand than any benchmark number.
Should I charge more for reels than posts?
Usually yes, because a reel is more production work and it reaches beyond your followers. Price by effort and by the licence, not by format alone. A reel that the brand also runs as an ad is a different product from a reel that lives on your grid, and the usage is what carries the bigger part of the difference.
What do I do if the brand's budget is lower than my rate?
Reduce what the brand gets, not what you are paid. Fewer deliverables, a shorter usage window, no raw files, no exclusivity, fewer revisions. Collabstr's data shows nearly 80 percent of collaborations price under $300, so a low opening number is common. Say what your rate buys, then offer a smaller scope at their figure.
Related
- UGC rate calculatorFor content the brand posts from its own account, where your follower count is close to irrelevant.
- Usage rights calculatorPrice extended usage, whitelisting and exclusivity on their own. Not built yet.
- Engagement rate calculatorWork out and track your rate across posts. Not built yet.
- The brand deal pricing guide
Send the rate, then track the deal
Cabana keeps the rate you quoted, the terms behind it and the invoice on one record, so you can see what you agreed and what you are still owed.
